Sleeping Disorders in Women

Under all circumstances, sleep disorders are more common in women than in men they are. It may be due to the way they stress process. It could also be due to differences in their physical makeup. In any case, there are three different times that women have more problems with sleep disorders.

Women have less problems with insomnia at certain times. If a woman between PMS phases of their menstrual cycle, but still in their menstrual cycleYears, she seems to sleep well. During the PMS phase could, they suffer from various sleep problems.

A woman can have daytime drowsiness or difficulty waking up during their PMS time. On the other hand, they can suffer from insomnia or trouble falling asleep. However, most sleep disorders occur in women during pregnancy or menopause.

The majority of pregnant women experience insomnia at some time during pregnancy. They worry about theBaby endless. Sometimes the child moves too much and it keeps them all night. Other times, forcing the child puts pressure on the bladder, to go into the night on the toilet. Sometimes, vivid dreams about the worries and concerns raise the pregnant woman.

Restless Legs Syndrome is another common sleep disorders can have pregnant women. Your legs feel nervous, painful, or just uncomfortable. It may possibly be caused by a lack of iron or folic acidAcid. Many women who quit RLS during pregnancy, symptoms, once the baby is born.

Extra increased during pregnancy can also cause a sleep disorder called sleep apnea. This can be dangerous for both mother and child. Women, the symptoms of this condition should be reviewed as soon as possible, not waiting to be born to the baby.

The other group of women who suffer from insomnia more than others is the women who are menopausal.This may at any time from 40 to 60 under normal conditions. To stop women going through menopause, the body, altering their eggs and their bodies.

To ask the women in menopause do less and less estrogen, stop until their time is finite. There are also many other symptoms of menopause are related. Some of them may develop into serious bouts of insomnia.

The source for menopausal insomnia is a condition called acroarethesias. This rare nerve disorder are women whois a strong tingling in the fingers and hands. It is so hard that he wakes from deep sleep. Anyone who believes that this condition should seek medical help to have because it could be a sign of more serious problems.

Insomnia can lead to women going through menopause in different forms. It is a pure inability to sleep. It can also be caused by awakening from night sweats or hot flashes. Snoring can be a problem. Is sleep apneaanother disease that often women in menopause.

There are many reasons for insomnia in women. This does not mean women must live with interrupted sleep. There are treatments and lifestyle choices that can make a difference.

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