Sleep disorders come in many different categories. All of them are a serious threat to our health. To understand better, it can be things that simplify them separated into two different categories. Scientists have done so for reasons of better research and better treatment solutions. These two categories are referred to as "Dysomnias" and "parasomnias." Dysomnia's more likely the heavier of the two diseases. Parasomnias are less serious, but canalso made progress in serious illness if they are not treated.
Dysomnia is a category of sleep disorders, is frequently associated with sleep disorders. The subcategories are internal and external. Intrinsic means that the disease arises from his body. Exogenous means that under the conditions of the environment or by pathological conditions beyond the control of the individual. It can also evidenced by disturbances in the circadian rhythm, theis beyond the control of the person. Dysomnia disturbances from the category include insomnia, narcolepsy and sleep apnea. Insomnia is a kind of disease that fall when the person struggles and bellies and miss day in a row, or even weeks of sleep. Narcolepsy is a sleep disorder where the patient has a weakening of the bones due to gradual loss of muscle tone cataplexy known. Patients suffer a sudden drop in if they suffer from narcolepsyand these events often take place, at times when the person suddenly experiences emotions such as laughter is. sleep with difficulty in breathing, caused by the associated collapse of the airways. Certain people have airways that are quite narrow, and this leads to a loss of REM sleep and a breakdown of their energy during the day. In addition to these basic conditions such as Dysomnia, Restless Legs Syndrome is categorized a disturbance in theExperiences that a patient itching, tingling in his legs so that they move continuously. Finally, it is also known as hypersomnia disorder Dysomnia categorized and there are two ways for Recurrent hypersomnia, and posttraumatic hypersomnia known. All these diseases are extremely serious and must be treated by a doctor.
Another category is the Parasomnia disorders. This includes talking sleep walking, sleep, sleepTerrors / nightmares, toothgrinding, bed wetting and sleep disorders Sex! This all falls under the category of Parasomnia and will not be so dangerous, unless you sleep next to the person! Such disorders can be attributed to any number of mental disorders, or possibly to affective disorders, anxiety, panic, depression or excessive alcohol consumption.
Sleep disorders can occur in any person at any age. It can cause the person who a lot of damage if theynot careful and need more care for family members during the night. Sleep is a very serious matter, as some patients have actually died from a lack of oxygen and others to suffer brain damage because they do not get the right amount of oxygen as they sleep . If you feel that you could only be after a sleep-related problem, you should always consult a doctor immediately. Do not be afraid to consult a professional and ask for help!
Prevention iseffectively pursue the best remedy for a person ever and know how important a good night's sleep is a big part of prevention. Sleep should not be regarded as an obligation but a privilege and a necessity for our bodies. Pay attention to the consequences of not maintaining a healthy lifestyle and keep up to many new discoveries in relation to sleep now suffering. This will inform you how to prevent and treat a sleep disorder according to their natureand category.
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